5 and 1 Fast Weight Loss Plan

Fast Weight Loss Plan ("5 & 1")*

Fast Weight Loss Plan (

Fueled by Medifast® and Optavia™ Products

Over 700 of Dr. Levine's patients have lost weight using a very simple and easy plan called the "5 & 1 program".  This is a daily program of 5 meal replacements and 1 "lean and green" meal consisting of healthy portions of meat or fish and non-starchy vegetables.  The program is safe, effective and offers predictable weight loss.  It is medically formulated to reduce your fat stores, give you more energy and significantly reduce your hunger.*  Many of the meal replacements are portable and easy to incorporate for those with a busy lifestyle or those always on the go.  If you and the doctor decide this program is right for you, we'll get you started with a two week sampler kit from our office.  

Our "5 and 1"  Program consists of:

  • Meal Replacement products (over 75 meal choices including crunch bars, shakes, oatmeal, soups, puddings and so much more)- You will have the choice of purchasing a one week sampler kit or ordering a 4 week supply delivered to your home.
  • Four B12 Injections (one per week)-Optional, extra fee will apply
  • Recipes and meal plan information

     *Individual results may vary

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Dr. Levine’s Guide to
Younger Looking Skin.  Longer.


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5 anti-aging skin tips - Written by Dr. Ellyn Levine, Founder, Optimal Health, Weight and Laser Center.
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